You Are What You Eat
A healthy and balanced diet is what nutrition is all about. You get the energy and nutrition you need from food and drink. Nutrition is vital to one's health and growth as it strengthens your immune system, keeps diseases at bay, and ensures longevity.
Eating foods that boost your immune system helps you lead a healthy and stress-free life. However, due to hectic and sedentary lifestyles, people often tend to ignore the nutrition aspect of their daily food intake and consume foods that are high in sugar, salt, and unhealthy fats, and low in important nutrients such as protein, vitamins, and minerals.
Another culprit here is lack of knowledge. Most people do not know anything about the foods they consume. As a result, they keep consuming unhealthy foods that either deteriorate existing conditions or lead to the onset of conditions such as diabetes and high blood pressure.
We at KAC have tie-ups with certified dieticians who can help you get a tailor-made meal plan as per your schedule, and existing condition if any, and to help you eat healthy in general.
This doctrine has been imbibed in all our processes and keeping this in mind, we ensure that we follow an authentic and traditional way of the ayurveda and we offer all this at a very economical cost. We intend to encourage individuals to live a chemical-free life and opt for a more natural and healthier lifestyle.
I came for a massage here twice now & both the ladies who gave me a massage and were so lovely & the massage itself was perfect, definitely going to be a monthly thing for me xx
Just had a massage today with my wife; a very good experience I would recommend to everyone. Very polite and professional
Have regular massages after playing sports and the stresses of life, staff are very good at their jobs, work hard. Also a clean environment and very good value for money.
Having suffered from sciatica pain and had enough of my GP, I was recommended to have a massage to overcome my pain. The staff here were helpful. After my massage treatment I was pain free. Thank you Kerala Ayurdeva Clinic.
That was hands down the best massage I’ve ever had! Thank you Kerala Clinic, those kinks I had in my upper back and neck were hell. You saved me from the pain I had been experiencing for weeks at my job! Thanks so much I will definitely be recommending to others and returning here.
Excellent service received, went with my partner and was looked after from start to finish. Will visit again, if my aches and pain continue in my back. Definitely recommend it to anyone after a professional massage.